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Tightening the 'Diabetes Belt'
A new report by a federal agency has identified the southeastern United States as the nation's "Diabetes Belt." But HR leaders must make diabetes prevention and maintenance a top priority regardless of their location, experts say.
The Magnesium Chronicles: Part One
People send me their magnesium miracle stories all the time. I've got a huge file of them which I'm going to share with readers of Natural News. Stories are more effective than me just telling you to take magnesium. Advice like that often doesn't register until you hear a story that reminds you of you and makes it personal. Today I'll share Jeff's story.
Natural Calm Wins 2010 Best of Supplements Award!
Natural Calm, The Anti-Stress Drink has been the best-selling magnesium supplement in the natural products market for over five years according to supermarket scanner reports (SPINs 2010). Natural Calm is an all-natural, water-soluble magnesium in ionic form (having molecular charge that allows the element to bond easily with water). It provides fast-acting, relief from stress and balances calcium intake to avoid symptoms associated with magnesium depletion.
How Calcium And Magnesium Can Slow Down Aging
If you're like most women and take 1,500 mg of calcium and half as much magnesium, you've got it all backwards.
A Guide to Magnesium Oil
Magnesium oil is extremely beneficial to your body, as you can be certain of its absorption. It is not actually an oil, but rather a super concentrated form of topical magnesium, used directly on the skin.
Top 5 Health Benefits of Magnesium
Magnesium is an essential mineral for staying healthy and is required for more than 300 biochemical reactions in the body. Multiple health benefits of magnesium include transmission of nerve impulses, body temperature regulation, detoxification, energy production, and the formation of healthy bones and teeth.
Why Taking Magnesium Can Offer Effective Allergy and Asthma Relief
If you have asthma, find out how increasing your intake can make a big difference to your general health and fitness, offer asthma relief and even prevent allergy and asthma symptoms.
Magnesium provides a natural remedy for anxiety
Magnesium, a vital mineral nutrient, is perhaps one of the most important natural anxiety remedies because of its effectiveness, record of safe use, availability and value.
Can Magnesium Prevent Insulin Resistance?
A new study out of Germany, printed in the journal 'Diabetes, Obesity and Metabolism,' sheds some light on the nutrient deficiency angle. Researchers took a group of 52 subjects and randomly split them into a magnesium group and a placebo group. For six months, the magnesium group was supplemented with 365 mg of the nutrient every day.
Magnesium Supplements for Migraines
Magnesium is an in-demand nutrient that is used by every organ in the body, according to the University of Maryland Medical Center. Among its many functions, magnesium tells muscles to relax, is used in the formation of bones and teeth, is part of several enzymes and helps regulate the levels of several other nutrients. Recent research has also revealed encouraging evidence for the use of magnesium in the treatment of migraines.
Magnesium: The Most Powerful Relaxation Mineral Available
A deficiency in this critical nutrient makes you twice as likely to die as other people, according to a study published in The Journal of Intensive Care Medicine. It also accounts for a long list of symptoms and diseases - which are easily helped and often cured by adding this nutrient. In fact, in my practice, this nutrient is one of my secret weapons against illness. Yet up to half of Americans are deficient in this nutrient and don't know it.
Long-Term Study Confirms Link Between Magnesium, Diabetes, and Inflammation
A 20-year prospective study involving nearly 4,500 initially non-diabetic Americans has shown a direct and inverse relationship between magnesium intake and the development of diabetes.
A Case Study: Postpartum Calcium/Magnesium Deficiency
It is not very often that I am confronted with musculoskeletal conditions that are out of my scope of practice. Even when pathology is involved, there is usually a way that I can address it. But when I did a postural analysis on a client (who I will call Annie), I suspected that bodywork would not solve her problem.
Today’s Dr Oz show features the 6 Health Plagues of women over 40, one of which is bone density loss. Dr. Oz advises “that magnesium prevents and reverses the negative effects of calcium” and suggests every woman over 40 take: 600 mg calcium, 400mg magnesium and 1,000 IU of Vitamin D.
Watch it here: http://bit.ly/gWjUlL
Diabetes risk may fall as magnesium intake climbs
(Reuters Health) - Getting enough magnesium in your diet could help prevent diabetes, a new study suggests. Read the full article here
Know the Importance of Taking Enough Magnesium with Your Vitamin D
As more people begin to realize the amazing health benefits that Vitamin D has to offer, more people are naturally beginning to get more vitamin D, either through supplements or sunshine.
Read the full article here
Calcium Alone is Not Enough for Healthy Bones
Practically everyone knows that calcium is vital for healthy bones. What many people are unaware of is that calcium alone is not nearly enough to insure that bones remain healthy.
Read the full article here
How to Manage Migraines with Nutrients, Herbs and Relaxation Techniques
Migraines affect millions of people each year, with about 60% of them being women. Thankfully there are many natural and simple things you can do to prevent migraines from occurring or to help deal with the pain if one strikes.
Read the full article here
How magnesium prevents heart disease
Magnesium may be the most under-rated minerals in human nutrition. It's not only pivotal in preventing heart disease, it also prevents diabetes by helping the body properly regulate sugar metabolism. There are perhaps a thousand benefits for magnesium in the human body, and yet most people are magnesium deficient!
Read the full article here
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